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Programs

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Your current fitness plan not getting you the results you want?

 

Then maybe it’s time to try something different that actually works.

Here at VBF, we show people how they can achieve their goals without them having to give up their favorite foods or work out every day.

Instead of making fitness more complicated, we help you simplify it.

You know, so you can achieve more in less time.

If you’re interested in taking your fitness to the next level, check out our programs below.

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Step 1: Get the eBook

Want to put your diet on autopilot? No Nonsense Fat Loss is my step-by-step guide for busy men & women who want to learn how to get in amazing shape using simple and practical strategies that actually work in the real world.

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Step 2: Transform Your Body in 60 Days or Less

Kickstart your transformation with our flagship 8-week program, Fast Track to Forever Fit. This is unlike most fitness programs out there as we take you through an intensive course that guides you every step of the way for two months. We give you step-by-step instructions on how you can get in amazing shape, but also show you how to STAY in shape for the rest of your life.

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Step 3: Join Project F4L

Project F4L (AKA Project Fit for Life) is an exclusive group coaching program for people who want two things: 1) done-for-you workouts every month specifically designed to shed fat and pack on more muscle in your body… and 2) a private Facebook community with coaches & peers that will keep you accountable, motivated, and support you every step of the way.

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Step 4: Get 1:1 Coaching

Been doing this fitness thing for years and still not where you want to be? Maybe it’s time to get some personal attention and support. As a 1:1 coaching client, I’ll personally create a customized workout routine for you designed around YOUR lifestyle; a personalized nutrition plan based around your schedule and preferences; and most importantly, VIP direct access to me for those times when you need it most.

Spots are limited (only 2 offered each month), so apply as soon as you can.

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